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Instructors: Regan, Jennifer, Bethani & JoshMon, Tue, Wed, Thu, Fri, Sat1 hr
Instructor: Maria BrandonTue, FriDuration Varies
Instructor: Jennifer PozziMon, Tue, Wed, Thu1 hr
Mind/BodyMon, Tue, Wed, Sat1 hr
with Gary GriebTue1 hr
Strength/WeightsMon, Tue, Sat1 hr
Cardio/StrengthTue, Thu1 hr
DanceTue, Thu1 hr
Fri1 hr
Tue, Fri, Sat, Sun1 hr
Strength/WeightsMon, Tue, Wed, Thu, Fri, Sun1 hr
CycleOffered DailyDuration Varies
Tue, Thu, Fri, Sun45 min
Mind/BodyMon, Wed, Thu, Fri, Sat, Sun1 hr- Offered Daily45 min
- Offered Daily30 min
Cardio
CardioWed, FriDuration Varies- Mon, Tue, Wed, Fri, Sun30 min
- Core/AbsMon, Fri, Sat45 min
- Wed, Sun30 min
- Mon, Fri30 min
- Wed, Thu, Sat30 min
- Mon, Tue, Thu, Sat1 hr
HIIT training with a strong focus on core work.
Wed1 hr- Mon45 min
- Fri45 min
- Mon, Wed45 min
Thu1 hr- designed to enhance muscular and cardiovascular enduranceWed1 hr
Mon, Thu30 min- Thu45 min
- Sat1 hr
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