GROUP FITNESS
All of our Group X classes are taught by expert instructors,
and all are included in the price of your Great Lakes Athletic Club membership!
"GLAC's Group Fitness is an awesome support system!"
- GLAC Member, Courtney
Instructors: Regan, Jennifer, Stephanie, and Tess
Mon, Tue, Wed, Thu, Fri, Sat
1 hr
Instructor: Maria Brandon
Tue, Thu, Fri
Duration Varies
Instructor: Maria Brandon
Instructor: Jennifer Pozzi
Mon, Tue, Wed, Thu
1 hr
Mind/Body
Mon, Tue, Wed, Sat
1 hr
with Gary Grieb
Tue
1 hr
Strength/Weights
Mon, Wed, Sat
1 hr
Cardio/Strength
Thu
1 hr
Dance
Thu
1 hr
Fri
1 hr
Tue, Fri, Sat, Sun
1 hr
Strength/Weights
Mon, Tue, Wed, Thu, Fri, Sun
1 hr
Cycle
Offered Daily
Duration Varies
Tue, Thu, Fri, Sun
45 min
Mind/Body
Offered Daily
1 hr
Offered Daily
45 min
Offered Daily
30 min
Cardio
Thu
1 hr
Cardio
Wed
45 min
Mon, Tue, Wed, Fri, Sun
30 min
Core/Abs
Mon, Fri, Sat
45 min
Tue, Wed, Sun
30 min
Mon, Fri
30 min
Wed, Thu, Sat
30 min
Mon, Tue, Thu, Fri, Sat
1 hr
HIIT training with a strong focus on core work.
Sat
45 min
Wed
1 hr
Mon
45 min
Fri
45 min
Mon, Wed
45 min
Class Schedule
Dec 11 - Dec 17
S
M
T
W
T
F
S
Paulette Belanger
Gary Greib
Regan Slocum
Maria Brandon
Stephanie Murdock
Verna Leoni
Bethani DeSantis
Jennifer Pozzi
Susie King