GROUP FITNESS
All classes are taught by expert instructors,
and all are included in the price of your Great Lakes Athletic Club membership!
"GLAC's Group Fitness is an awesome support system!"
- GLAC Member, Courtney
Instructors: Regan, Jennifer, Bethani & Josh
Mon, Tue, Wed, Thu, Fri, Sat
1 hr
Instructor: Maria Brandon
Tue, Fri
Duration Varies
Instructor: Jennifer Pozzi
Mon, Tue, Wed, Thu
1 hr
Mind/Body
Mon, Tue, Wed, Sat
1 hr
with Gary Grieb
Tue
1 hr
Strength/Weights
Mon, Tue, Sat
1 hr
Cardio/Strength
Tue, Thu
1 hr
Dance
Tue, Thu
1 hr
Fri
1 hr
Tue, Fri, Sat, Sun
1 hr
Strength/Weights
Mon, Tue, Wed, Thu, Fri, Sun
1 hr
Cycle
Offered Daily
Duration Varies
Tue, Thu, Fri, Sun
45 min
Mind/Body
Mon, Wed, Thu, Fri, Sat, Sun
1 hr
Offered Daily
45 min
Offered Daily
30 min
Cardio
Cardio
Wed, Fri
Duration Varies
Mon, Tue, Wed, Fri, Sun
30 min
Core/Abs
Mon, Fri, Sat
45 min
Wed, Sun
30 min
Mon, Fri
30 min
Wed, Thu, Sat
30 min
Mon, Tue, Thu, Sat
1 hr
HIIT training with a strong focus on core work.
Wed
1 hr
Mon
45 min
Fri
45 min
Mon, Wed
45 min
Thu
1 hr
designed to enhance muscular and cardiovascular endurance
Wed
1 hr
Mon, Thu
30 min
Thu
45 min
Sat
1 hr
Class Schedule
Dec 11 - Dec 17
S
M
T
W
T
F
S
Paulette Belanger
Gary Greib
Regan Slocum
Ann Ross
Wendy Hillman
Sarah
Abbie Boggs
Martin "Mar" Flores
Maria Brandon
Stephanie Murdock
Steve Guth
Jawanna Reynolds
Judith Manza
Josh Williams
Mykala Fortier
Bethani DeSantis
Jennifer Pozzi
Verna Leoni
Grace Clyne
Michelle Merrick
Katharina Denning
Brittney Parker