Piyo

PiYo isn’t like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.

With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results.

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  1. GLAC WILL BE CLOSING AT 3PM EFFECTIVE MARCH 16, 2020
  2. Pursuant to Michigan State Executive Order 2020-9 GLAC will be closing at 3PM 03/16/2020 as requested by the Emergency Management Office of the governor. We will remain closed until further notice. Check our Facebook page for ongoing updates.
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