University of Michigan-BA Communications, National Academy of Sports Medicine- CPT, Kettlebell Certified, TRX Certified, NPTI (National Personal Training Institute), Les Mills GRIT Coach

If you’ve come to one of my classes you know I like to keep things fun! My name is Jen and I’m a certified personal trainer with the National Academy of Sports Medicine. I earned my BA in Communications from the University of Michigan and later attended the National Personal Training Institute in Rochester, Michigan. I’m also certified in Kettlebells, TRX and Les Mills GRIT. I’ve been a Sports Performance Coach at GLAC for the past 5 years, training athletes in speed and agility as well as strength and conditioning. When I’m not at GLAC I’m participating in softball and volleyball leagues or cheering on my kids at football, soccer and dance!