TRAINING

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PAULETTE BELANGER

I’m Paulette and I’m a certified personal trainer through the National Academy of Sports Medicine. I also hold specialty certifications in youth fitness, senior fitness, pre and post-natal fitness, TRX Suspension Training and Kettlebells. While at GLAC I’ve built a strong TRX following, including some of the most dedicated 5am athletes! I like the variety of people I interact with throughout any given day. I’ve helped clients with cardiovascular disease lose weight and gain a healthy lifestyle. I also help clients fight osteoporosis and improve balance and overall strength. Whether you’re just beginning an exercise program or are ready to take things to the next level I can help you achieve your fitness goals.