Michigan State University-BA Exercise Science, TRX Certified, Kettlebell Certified, Les Mills GRIT Certified Coach, IYCA Speed and Agility Specialist
I’ve been in the fitness business for more than 20 years but still like to keep things fresh for our members! While earning my BA in Exercise Science from Michigan State University I completed internships in the Strength and Conditioning Department and in Cardiac Rehab. These vastly different experiences helped me shape my own training style. My clientele is varied, including young athletes looking gain speed and strength or senior citizens looking to improve balance and reduce pain. My background as a former MSU and Detroit Pistons cheerleader is evident in my coaching style, I like to bring the fun and energy! Fun fact, I won the Michigan Warrior Dash in 2014 and earned a bid to compete in the World Championships in Sacramento, California! While my own athletic pursuits may be on hold, I enjoy watching my kids compete in hockey, cross country, football and track.