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Aqua Mix
Cardio/Strength
- 1 hr1 hour
- Indoor Pool
Service Description
Aqua Mix is a workout that is gentle on your joints and great for toning up. This mix of cardio and strength conditioning, pool based workout uses the resistance of the water to elevate the heart rate and burn calories while toning and strengthening the body.
Upcoming Sessions
Contact Details
Great Lakes Athletic Club, South Baldwin Road, Lake Orion, MI, USA
2483933085
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