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Aqua Mix

Cardio/Strength

  • 1 h
  • Indoor Pool

Service Description

Aqua Mix is a workout that is gentle on your joints and great for toning up. This mix of cardio and strength conditioning, pool based workout uses the resistance of the water to elevate the heart rate and burn calories while toning and strengthening the body.

Upcoming Sessions

Contact Details

  • Great Lakes Athletic Club, South Baldwin Road, Lake Orion, MI, USA

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