Do you work better when you have someone to work alongside? Partner training might be the best approach for you.
Partner training offers the opportunity for you to reach your goals together in a small group, rather than on your own. Partner training is perfect for individuals who want specialized attention and focus from our professional trainers, but are also comfortable completing some exercises and routines at their own pace.
One of the major benefits of the partner training program is an increased level of motivation. Working together with friends or colleagues can be an excellent source of accountability and drive. Partner training allows you to feed off the motivation and energy of your partner, while still receiving the support of our professional trainers.
Having a partner can challenge you to reach your peak performance. Studies have also concluded you will be more likely and willing to stick to your fitness routine if you have someone to do it with and hold you accountable.
Partner training is a great solution for individuals of all fitness levels. You still receive our trainer’s expertise and attention to help you create a plan that works for your individual needs.
The social connections built in a partner training session are an excellent way to keep you keep you motivated. Some people find partner training to be a better solution for them rather than individual training because the trainer’s attention is not completely focused on you. However, partner training still provides you the ability to create an individualized fitness plan with the help of our instructors and trainers. We will work with you to create a fitness routine and plan to meet your goals.
Partner training sessions can be a fun, social, and productive investment.
Schedule a GLAC Tour!
Ready to make some “real” positive changes for your health? Start looking and feeling better today, please call or submit a contact request to schedule a free tour of Great Lakes Athletic Club.