TRAINING EFFECT - CIRCUIT
Instructors: Regan, Jennifer, Stephanie, and Tess
- 1 hr1 hour
- Gym Floor
Our signature timed workout includes four rounds of ten exercises, designed for full-body conditioning. Workouts are pre-programmed to progress over 4 weeks so you get the results you’re looking for.
3800 South Baldwin Road, Orion, Lake Orion, MI 48359, USA